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Welcome to Dr. Karen Wolfe's True Health and Wellness Supersite!
Dr. Karen Wolfe has built an international wellness business of speaking, educating, training and coaching people to create true health and prosperity.
These books I have used in my preparations for my presentations at the National Wellness Conference 2007. Just click directly on the book to order. My presentation titles are
The Conscious Body Coach Certificate LEVEL 1
The Conscious Body Coach Certificate LEVEL 2
Create the Life Your Soul Desires
The Craving Brain - The Cause of Adult and Childhood Obesity
How can this help you control your weight? Research has identified the “mindless margin” of eating. Going on a diet and cutting out 1,000 calories a day triggers feelings of hunger and deprivation. But a typical person can cut out 200 to 400 calories a day withou
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So what’s mindless eating? MIndless eatingi is when external cues influence how much we eat.You pour more liquid into a short, wide glass than a tall, skinny glass. You eat 92 percent of anything you serve yourself. You eat 20 percent more food served family style rath
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In a recent study, subjects who spent just 20 minutes mixing sprints with jogging lost three times the fat off their legs and seat in 15 weeks, compared to those who jogged steadily for 40 minutes. Intervals ma
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Red Mountain Spa in St George, Utah offers an adventure of a lifetime. I presented a Women's Wellness Weekend of seminars and was able to enjoy wonderful hiking and lots of spa services
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Last night Dr Christiane Northrup held a telegathering for Team Northrup and I wanted to share the Top Ten Highlights of that call here on my Health and Wellness Blog
The Benefits of Cleansing - Dr Oz mentioned the benefits of "cleans
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Once you have decided WHY you are here, the next step is to decide WHAT YOU WANT TO BE, TO DO and TO HAVE. What do you want to accomplish? What do you want to experie
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For the month of September, I will be posting a daily blog based on the book “The Success Principles – How to Get from Where You Are to Where You Want
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On Friday August 24th a beautiful lady made her transition. This lady, Marlene Price Yarchever, was the earth angel that was responsible for my husband and I meeting 17 years ago. Steve and I attended the memorial service this week that was a celebration of her life and the legacy she leaves us with
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While visiting here in Australia last week,one of Australia’s top-rated public affairs programs did a story on how to choose a quality nuritional supplement. Lyle MacWilliam’s Comparative
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A medical article I am reading while down here in Australia has the latest figures from the Australian Institute of Health and Welfare (AIHW). It shows that mental illness, including anxiety and depression, is currently the greatest burden of disease for people aged 15 to 24.
G'Day from the Gold Coast in Queensland, Australia!!! My swimming days are reactivated when I come "back home" to visit my family. Here I am with my daughter getting r
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Candace Pert has published over 250 scientific articles on the bodymind connection. One of the most memorable things she said in her keynote was that 0.1% of what is going on in our bodymind is percolating up to the conscious level. That means 99.9% of what is happening in your body is unconscious.
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Congratulations to my Class of 2007 Conscious Body Coaches who graduated form Level 1 and Level 2 Coach Training at the National Wellness Conference in Stevens Point, Wisconsin .
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It is a soccer weekend for us. We have the Mission Viejo Soccer Tournament and it will be a busy weekend of soccer. Kelsey plays in the Under 14 team and I love the excitement and anticipation of each game. Soccer is such a great sport for kids of all ages!! It teaches teamwork and strength and flex
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I was honored to join Fern Carness, Elaine Sullivan, Carol Ebert and Barbara Harris as an inductee into the Service and Leadership circle of The National Wellness Institute. The Service and Leadership Circle is a forum for recognizing outstanding people for their contribution to the field of wellnes
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Fern Carness presented a fabulous opening Keynote presentation at the National Wellness Conference. Her title :Confessions of A Wellness Queen" was truly a fabulous start for the 32nd Annual Wellness Conference held on the campus of The University of Stevens Point, Wisconsin in July every year<
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I am so delighted to report a wonderful success story of my client Al. Al met me 7 months ago and he started weekly coaching sesisons with me as well as beginning the 5 Day RESET Program and then transitioned to the Healthy for Life Program. Here are the specifics of his success as well as a phot
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At the Conscious Body Coach Training today the group participated in a Mindful Eating exercise with a Hershey Kiss. The process is designed to slow down the experience of eating and savor the senses.
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Day 1 at the National Wellness Conference. We have a beautiful 70 degree weather day and no humidity. Participants are starting to arrive and dorm rooms are filling up. It was a busy day at my training. Many other programs are going on at the same time - Motivational Interviewing, Tai Chi, Wellne
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From Friday July 13 until Friday July 20th I will be speaking at the National Wellness Conference in Stevens Point, Wisconsin. I do not have easy access to email there as I am stayin
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As I have been preparing for my talk at the National Wellness Conference titled The MInd/Body/Wealth Connection, I have come across two wonderufl books. The Amazing Power of Deliberate Intent by Esther and Jerry Hicks and The Success Principles by Jack Canfield
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You don't have to miss out on this year's exciting line-up of diverse programming and keynotes including, Governor Mike Huckabee, world renowned pharmacologist Candace Pert, PhD and former Secretary of Health and Human Services, Louis W. Sullivan MD.
Watch this BLOG to keep in touch with what is
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Welcome to Dr. Karen Wolfe's Health and Wellness Blog. Watch this space for new Health and Wellness News, Training Seminar Dates, Coaching Information and More!
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You don't have to miss out on this year's exciting line-up of diverse programming and keynotes including, Governor Mike Huckabee, world renowned pharmacologist Candace Pert, PhD and former Secretary of Health and Human Services, Louis W. Sullivan MD,
Successful Aging: Myths & Realities by Karen Wolfe, MBBS, MA
This is part one of a series of articles on successful aging. Dr Karen Wolfe is a physician, speaker and author with a special interest in wellness
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Healing and the New Physics by Karen Wolfe, MBBS, MA
There is a new science that is challenging the Western society world view of health. It is called quantum physics. Although its first principles were enunciated
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Medical research has proven oxidative stress to be the root cause of over 70 chronic degenerative diseases such as: heart disease, stroke, cancer, diabetes, arthritis, Alzheimer’s dementia, macular degeneration, lupus, MS; the list goes on. The area of the body most affected by oxidative stres
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Dr. Karen Wolfe · (949) 500-5565
Serving the Orange County, California communities of: Aliso Viejo, Capistrano Beach, Corona Del Mar, Costa Mesa, Coto de Caza, Dana Point, Dove Canyon, Foothill Ranch, Fountain Valley, Irvine, Lake Forest, Laguna Beach, Laguna Hills, Laguna Niguel, Mission Viejo, Monarch Beach, Newport Beach, Portola Hills, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Santa Ana and Tustin, CA.
Red Mountain Spa in St George, Utah offers an adventure of a lifetime. I presented a Women's Wellness Weekend of seminars and was able to enjoy wonderful hiking and lots of spa services
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From Friday July 13 until Friday July 20th I will be speaking at the National Wellness Conference in Stevens Point, Wisconsin. I do not have easy access to email there as I am stayin
A book I have always come back to is
Welcome to Dr. Karen Wolfe's Health and Wellness Blog. Watch this space for new Health and Wellness News, Training Seminar Dates, Coaching Information and More!
