My Inner Boxer | Dr. Karen Wolfe | Health and Wellness Coach and Trainer

My Inner Boxer

Is Stress Fattening BLOG »
 
My Inner Boxer
Posted October 31, 2008 by Dr Karen
 
      

Ever tried boxing?

I found my inner boxer last week when I was at Cal A Vie Spa. What a great way to feel powerful and get that stress out of your body! I could not get enough of it. Especially when I brought my anger close to the surface and ouche dit out of my body

TRY IT!

I am off to a Kickboxing class!