A book I have always come back to is Peak Performance Living: Easy, Drug-Free ways to ALter Your Own Brain Chemistry by Dr. Joel Robertson. It tells us that everyday whether we know it or not, we are altering our brain chemistry. We do this through what we eat, what we do, and what we think. Check out the book, you will be amazed at what you discover. GO to my home page and click on this book to order it easily. It is one of my TOP TEN books I am recommending at the National Wellness Conference.
Dr. Karen Wolfe · (949) 500-5565
Serving the Orange County, California communities of: Aliso Viejo, Capistrano Beach, Corona Del Mar, Costa Mesa, Coto de Caza, Dana Point, Dove Canyon, Foothill Ranch, Fountain Valley, Irvine, Lake Forest, Laguna Beach, Laguna Hills, Laguna Niguel, Mission Viejo, Monarch Beach, Newport Beach, Portola Hills, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Santa Ana and Tustin, CA.
A book I have always come back to is Peak Performance Living: Easy, Drug-Free ways to ALter Your Own Brain Chemistry by Dr. Joel Robertson. It tells us that everyday whether we know it or not, we are altering our brain chemistry. We do this through what we eat, what we do, and what we think. Check out the book, you will be amazed at what you discover. GO to my home page and click on this book to order it easily. It is one of my TOP TEN books I am recommending at the National Wellness Conference. 