How fun it was to create a kitchen episode. I talked about The Conscious Body Eating Habits
1. Reach for complex Carbs
2. Stock your refrigerator
3. Buy organic
4. Load up on fiber
5. Drink water
6. Exercise
...and more!!
Dr. Karen Wolfe · (949) 500-5565
Serving the Orange County, California communities of: Aliso Viejo, Capistrano Beach, Corona Del Mar, Costa Mesa, Coto de Caza, Dana Point, Dove Canyon, Foothill Ranch, Fountain Valley, Irvine, Lake Forest, Laguna Beach, Laguna Hills, Laguna Niguel, Mission Viejo, Monarch Beach, Newport Beach, Portola Hills, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Santa Ana and Tustin, CA.
