Planet Hope WEBTV | Dr. Karen Wolfe | Health and Wellness Coach and Trainer

Planet Hope WEBTV | Dr. Karen Wolfe | Health and Wellness Coach and Trainer

Planet Hope WEBTV

Dr. Karen Wolfe's Health and Wellness Blog »
 
Planet Hope WEBTV
Posted June 28, 2009 by Dr. Karen Wolfe
 
      

Karen's Kitchen Episode 

How fun it was to create a kitchen episode. I talked about The Conscious Body Eating Habits

1. Reach for complex Carbs

2. Stock your refrigerator

3. Buy organic

4. Load up on fiber

5. Drink water

6. Exercise

...and more!!