Releasing Fat Program Success Story | Dr. Karen Wolfe | Health and Wellness Coach and Trainer

Releasing Fat Program Success Story | Dr. Karen Wolfe | Health and Wellness Coach and Trainer

Releasing Fat Program Success Story

Dr. Karen Wolfe's Health and Wellness Blog »
 
Releasing Fat Program Success Story
Posted July 31, 2007 by Dr Karen Wolfe
 
      

I am so delighted to report a wonderful success story of my client Al. Al met me 7 months ago and he started weekly coaching sesisons with me as well as beginning the 5 Day RESET Program and then transitioned to the Healthy for Life Program. Here are the specifics of his success as well as a photo that speaks a thousand words!

As of July 29, 2007 (7 months working the program)

106 pounds lost

down 12" belt size

from 58-46 waist in pant size

blood sugar stabilized at 105-110

 

less knee pain, much less ankle swelling, more energy and stamina.

Here is a wonderful note that Al sent to me this week (August 2, 2007)

"I just spent a couple of hours going through my closet and got rid of 2  huge boxes of 3 and 4 X cloths.  The great part is that I got into a garment bag that I put away a long time ago.  The suit that I was married in 12 years ago fits again.  Just about everything in that bag fits or will fit soon.  I always had the idea I would fit into that stuff sometime again.  That bag had a lot of my favorite stuff in it.   It just goes to show you shouldn't always get rid of things you haven't worn in a year.  Wouldn' it be something if I could fit into my old Marine uniform.  That is a bit of a stretch.    Halleluiah!!!!!!!!!!!   Al"

Congratulations Al, you are an inspiration.



My Wellness Coaching Success Story

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Comments: Post a Comment

Wow, what a great success story! This is very inspiring!
- Brett Miller (August 03, 2007)

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